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Alternatives to Valentine's Day Sweets

- Holly Larson, RD Valentine’s Day is around the corner and the typical fare is full of sugar, artificial dyes and processed food. Not only can these …

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Don't Start an Elimination Diet Without Reading These Tips for Success

If your child is exibiting signs of behavioral, physical, and/or emotional symptoms in response to what they eat, it may be time to begin implement a …

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Four Ingredient Nutrition Swap: 4 Foods to Avoid and 4 Foods to Boost in

January is a popular month to evaluate food choices. Many families resolve to eat healthier but can easily lose focus without a plan. The following …

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3 Tips for a Smooth Thanksgiving

Bring out the cornucopia and baste that turkey! Thanksgiving is here in all its glory, complete with fall, food and family. The holidays can be a …

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Back to School: Make-ahead, Clean Eating Lunch Ideas

We’re headed back to school and planning for success with your child’s lunch. Most school lunch menus are not a good fit for our Brain Balance …

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Kid-Friendly, High Calorie Recipes

More Savory Balance 360 Approved Alternatives to PediaSure® : Gluten-Free, Dairy-Free, Clean Eating

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Pumpkin Power: Balance 360 Approved Recipe Included!

Pumpkin is in season and with this cheerful orange vegetable comes a lot of treats. Many of the traditional pumpkin goodies are junky. They negate …

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Tips to Celebrate a Candy-Free Halloween (and still have fun!)

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