Improve attention, cognition and overall well-being | Brain Balance

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Child Program

For children and teens 4-17

At Brain Balance, we identify developmental strengths and weaknesses to better understand how all aspects of development synchronize to support higher-level brain functions such as the ability to sustain attention, reduce hyperactivity and impulsivity, regulate mood, emotions and behaviors, and learn in the classroom. Reducing developmental gaps helps to reduce challenges in these areas.

Adult Program

For adults 18 and older

Brain health and development impacts us at all ages, not just throughout childhood. Attention, cognition, and executive function challenges can interfere with performance at work and in relationships. The Brain Balance Program for adults is designed to help you strengthen and improve your brain’s functioning - positively impacting many areas of your life including focus, attention, anxiety and memory.

Find a Center

70+ centers & at-home program

Our program is available globally through our online at-home program or through our 70+ centers across the United States.

Common Challenges We Help Address

Many challenges we face throughout life are rooted in the brain and development. When the brain struggles, so do we. When the brain is stronger, faster, and more efficient it improves our ability to sustain attention, block out distractions, regulate our mood and emotions, and control our behaviors. These are just a few of the common challenges we help our students address.

Distractibility & Attention
Task Avoidance
Memory
Organization
Attention to Detail
Follow Through with Work or School
Time Management
Organization
Impulsivity
Mood & Behavior
Sensory Processing
Social Challenges

What Does The Brain Have To Do With It?

Everything starts in the brain. The Brain Balance Program is rooted in the understanding that our life experiences are shaped by brain health and development. We know that disruptions or stressors to the natural course of brain development can impact learning, behavior, and overall well-being. The good news is that the brain is adaptable at any age, thanks to neuroplasticity.

Our holistic, multimodal approach is designed to optimize brain function by fostering the growth of new neural connections and strengthening existing ones. The Brain Balance Program integrates cognitive, physical, sensory, and nutritional elements, acknowledging the interconnected nature of development. We empower individuals to build healthier brains, addressing challenges that hold them back in life and promoting overall well-being.

Optimal Brain Function Graphic for Brain Balance

Student and Coach

The Best of All Methods

Our program incorporates proven methods from cognition, childhood development, and nutrition fields and combines them into a whole-child, drug-free approach.

Backed by Research

Harvard University and Cambridge Brain Sciences research found the Brain Balance Program effectively improves focus, attention and reasoning.

A Personalized Approach

You’ll get the personalized attention and hope-filled support you deserve, with a program designed to fit your needs and goals.

Is the Brain Balance program backed by research?

How does the Brain Balance program work?

Do you need a diagnosis to start the program?

Do you work with specific disorders?

Tips for Long-Term Success with the Brain Balance Program

| July 3, 2025

What Else Can I Be Doing for Long-Term Success? You’ve probably heard the phrase, “Practice makes perfect.” When it comes to the Brain Balance..

Why You Can’t Focus Anymore, And How to Fix It

| June 27, 2025

Dr. Rebecca Jackson on the It’s Your Choice Podcast With Host Sally Pederson If you’ve ever walked into a room and forgotten why, lost your temper..

When Progress Doesn’t Feel Like Progress: Understanding the J Curve of Development

| June 17, 2025

Progress is Not a Straight Line As parents, it’s rewarding to witness our children grow in confidence, independence, and capability—whether they’re..

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