Why ADHD, Anxiety, and Depression Share the Same Brain Roots—and What to Do About It
By Dr. Rebecca Jackson
Brain Balance Blog:
Childhood Development
Junk In, Junk Out: Nutrition Matters
By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance, written in partnership with the Brain Balance Nutrition Team
Why Sensory Integration Is Essential for Children’s Focus, Mood, and Learning
By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance
Movement Matters: Reclaiming a Missing Piece in the Conversation on Children’s Health
By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance
Rewired: What Brain Function Really Means for Mood, Focus, and Behavior
Dr. Rebecca Jackson Joins the Hacked to Health Podcast with Joe Steele.
Why You Can’t Focus Anymore, And How to Fix It
A New Podcast Interview with Dr. Rebecca Jackson Breaks Down the Daily Brain Struggles Adults Face (and How to Get Back on Track)
When Progress Doesn’t Feel Like Progress: Understanding the J Curve of Development
By Dr. Rebecca Jackson, Chief Programs Officer for Brain Balance
Why Are So Many Teen Girls Struggling with Sadness? A Look at Mental Health, Social Media, and the Brain
A Rising Crisis in Teen Girls In recent years, a startling trend has emerged—one that has every parent asking the same questions: What’s going on […]
Why Movement Matters: What Preschoolers on a Treadmill Can Teach Us About Brain Development
By Dr. Rebecca Jackson. Inspired by research from the University of Illinois and the foundational principles of Brain Balance