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Brain Balance Blog:
Alternatives to Medication

Primitive Reflexes in Children: The Hidden Link to Attention, Anxiety, and Learning Challenges

What Are Primitive Reflexes? The Missing Developmental Piece Behind Attention, Behavior, and Learning Challenges If your child struggles with focus, […]

Helping COVID Kids Thrive: A Parent’s Guide for 2026

By Dr. Rebecca Jackson

Why ADHD, Anxiety, and Depression Share the Same Brain Roots—and What to Do About It

By Dr. Rebecca Jackson

Junk In, Junk Out: Nutrition Matters

By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance, written in partnership with the Brain Balance Nutrition Team

Why Sensory Integration Is Essential for Children’s Focus, Mood, and Learning

By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance

Movement Matters: Reclaiming a Missing Piece in the Conversation on Children’s Health

By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance

ADHD & Nutrition: How What Your Child Eats Can Support Focus, Behavior, and Mood

A Surprising Tool To Help with ADHD If you're raising a child with ADHD, you’re likely familiar with the daily challenges of difficulty focusing, […]

ADHD Medication, Learning, and the Need for a Whole-Brain Plan

Why this conversation matters Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed conditions in kids today, and is […]

The ADHD Brain: Why Connectivity Matters for Focus, Attention, and Emotional Control

What’s Underneath the ADHD Behaviors When parents hear “ADHD,” they often think of inattention, fidgeting, or impulsive behavior. These outward signs […]

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