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Brain Balance Blog:
Alternatives to Medication

ADHD & Nutrition: How What Your Child Eats Can Support Focus, Behavior, and Mood

A Surprising Tool To Help with ADHD If you're raising a child with ADHD, you’re likely familiar with the daily challenges of difficulty focusing, […]

ADHD Medication, Learning, and the Need for a Whole-Brain Plan

Why this conversation matters Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed conditions in kids today, and is […]

The ADHD Brain: Why Connectivity Matters for Focus, Attention, and Emotional Control

What’s Underneath the ADHD Behaviors When parents hear “ADHD,” they often think of inattention, fidgeting, or impulsive behavior. These outward signs […]

What's Missing from the Conversation About Children's Health

By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance

Rewired: What Brain Function Really Means for Mood, Focus, and Behavior

Dr. Rebecca Jackson Joins the Hacked to Health Podcast with Joe Steele.

Why You Can’t Focus Anymore, And How to Fix It

A New Podcast Interview with Dr. Rebecca Jackson Breaks Down the Daily Brain Struggles Adults Face (and How to Get Back on Track)

When Progress Doesn’t Feel Like Progress: Understanding the J Curve of Development

By Dr. Rebecca Jackson, Chief Programs Officer for Brain Balance

Why Movement Matters: What Preschoolers on a Treadmill Can Teach Us About Brain Development

By Dr. Rebecca Jackson. Inspired by research from the University of Illinois and the foundational principles of Brain Balance

Understanding the Full Impact of ADHD: A Whole-Brain Approach to Support and Intervention

By Dr. Rebecca Jackson

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