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Brain Balance Achievement Centers Parent Blog

Get the latest news, tips and advice from the experts at Brain Balance.

  • New research published in the Journal of Mental Health and Clinical Psychology suggests that Brain Balance is an effective, non-drug option for reducing and improving emotional and developmental challenges like anxiety, ADHD or autism. 

    The study...


    - Written by Holly Larson, Registered Dietitian 

    Nutrition is fuel for being able to move, focus and feel our very best. It can also support overall wellness, especially in stressful and uncertain times like this. A healthy eating plan helps...

  • Did you know that what’s on your child’s plate has a powerful influence on how well they sleep?

    Many things influence your child’s ability to fall asleep and to stay asleep. It may surprise you to learn that what your child is eating - and...