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The Brain Balance Program for Adults

Improve focus, anxiety, and memory

Brain Balance for adults is a brain wellness program. The program is designed to help you strengthen and improve your brain’s functioning -- positively impacting many areas of your life.


Established physical, sensory and cognitive exercises that enhance focus, mood, memory, and overall daily performance. Programs are personalized to a participant's goals and performance level.


Dedicated performance coaching to reach your goals. You'll complete your program from home, requiring less than 1 hour per day.


Customized eating plans provide optimal fuel to build stronger brain connections during the program and beyond.

Complete the form to talk to our team.


A brain wellness program


Improve your brain function

Whether you are looking to enhance your attention, memory, and problem solving, or want to improve your stress and mood management, Brain Balance can help.  

What do all of these areas of improvement have in common? They are all controlled by the brain.  When your brain is functioning at its best, it sets you up to perform at your best. 

The program is designed to strengthen brain connectivity using a unique combination of physical, sensory, and cognitive activities. We’ll ship you everything you need to complete your program from the comfort of your home. Your dedicated performance coach will meet with you weekly to help you achieve your goals. The program requires a commitment of less than 1-hour per day.


Hear Ella's Story

Ella found calm and improved physical and cognitive abilities after completing the Brain Balance Program. 

Adults of all ages and occupations can benefit from the program

OA Brain ICon-1

Whether you are an adult with a diagnosis of ADHD, anxiety, or a processing disorder, or you want to enhance your focus, mood, and motivation levels, a program can be customized to your personal goals. 

You’ll work 1:1 with a dedicated performance coach who will tailor the program to fit your needs. Your nutrition coach will customize an eating plan to support your brain for optimal performance and program outcomes.

The Brain Balance Program is available nationwide

You choose which mode is best for you:

At home with virtual coaching

In person at a participating center

Next step: a free consultation with our team

Let’s talk about how Brain Balance can help you achieve your goals. Fill out the form above and share your story with us. One of our knowledgeable team members will reach out to discuss your personalized plan.



Q. I am currently taking medication. Do I have to stop taking my medication to complete the Brain Balance Program?

The Brain Balance Program uses a combination of physical, sensory, and cognitive activities paired with a healthy nutrition plan to optimize program outcomes. The Brain Balance Program is designed to improve brain function without the use of medication but does not require a person to stop their medication to complete the program.1

Q. I do not see a location near me, how can I complete the Brain Balance Program for Adults?

Don’t see a location near you? You can still enroll in the Brain Balance Program. You can complete the program at home with virtual coaching. We'll ship you everything you need to complete your program. Simply fill out a form and we’ll show you how you can get started.


It's never too late to improve your life and change your future.

Brain Balance Program for Adults is available at participating centers only.

1 Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition or medication use. The Brain Balance Program does not diagnose or treat medical conditions.