Helping COVID Kids Thrive: A Parent’s Guide for 2026
By Dr. Rebecca Jackson
Brain Balance Blog:
Anxiety
Why ADHD, Anxiety, and Depression Share the Same Brain Roots—and What to Do About It
By Dr. Rebecca Jackson
Why Are So Many Teen Girls Struggling with Sadness? A Look at Mental Health, Social Media, and the Brain
A Rising Crisis in Teen Girls In recent years, a startling trend has emerged—one that has every parent asking the same questions: What’s going on […]
Why Movement Matters: What Preschoolers on a Treadmill Can Teach Us About Brain Development
By Dr. Rebecca Jackson. Inspired by research from the University of Illinois and the foundational principles of Brain Balance
Understanding the Full Impact of ADHD: A Whole-Brain Approach to Support and Intervention
By Dr. Rebecca Jackson
Understanding Sensory Processing and Anxiety
In a world full of stimuli, our brains work tirelessly to filter, interpret, and respond to countless pieces of sensory information every second. For […]
The Science Behind Brain Balance
By Dr. Rebecca Jackson
From Surviving to Thriving: Brooke's Story
We recently sat down with Brain Balance parent, Amanda Weber, to talk about her experience in the 12-week at-home program. She enrolled her daughter […]
Signs that Anxiety is Causing Defiant Behavior
Anxiety is often mistaken as shyness. When a child is shy, however, they don't tend to show many, if any, defiant behavior. After all, some kids tend […]