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Brain Balance Blog

Get the latest news, tips and advice from the experts at Brain Balance.

Top Summer Events for Teens with Social Anxiety

A young person's teenage years can be difficult due to the intense social pressure they feel from their peers. This can become even more of a problem […]

Top 3 Nature Outings Even the Most Sensory Sensitive Kids Will Love

Being on vacation with sensory sensitive kids or children with a sensory processing disorder can be challenging. You want to make sure everyone in […]

4 Best Active Vacation Ideas for Families

Vacations are a great opportunity to get out of your everyday routine and explore. However, a beach vacation where there is alot of unstructured […]

How to Keep Kids Moving During Long Trips

If you are planning to take a family vacation over the summertime, you may be worried about keeping kids entertained while in transit. Luckily, there […]

Summer Kitchen Pantry Restock: Healthy Snacks Your Kids Will Love!

- By Holly Larson, MS, RD Summer is here! And with that comes more freedom in the schedule and changes in the routine. Kids love snacks; kids eat […]

Summer Bucket List Ideas for Kids Who Struggle

If you have a child who struggles with ADHD, a learning disorder, social or behavioral issues, or another problem, you may wonder what you can do to […]

5 Tips for Creating the Best Reading Spot for Kids

Reading is clearly one of the most important activities for young people to begin to develop a number of important abilities and understand the world […]

Tips for a Fortnite-Free Summer

Is your child into the extremely popular video game Fortnite? If so, it may have started to consume their entire life. With the summer coming up, […]

Parent-Free, Active Play Ideas for a Rainy Day

When the rain hits and the kids are at home, everyone can get a bit antsy. If you start to feel like your kids or teens are under your foot, you're […]

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