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Research Highlights Brain Balance as a Highly Effective Non-Drug Alternative

New research published in the Journal of Mental Health and Clinical Psychology suggests that Brain Balance is an effective, non-drug option for …

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How Your Nutrition and Hydration Can Help Support Your Immune System

Nutrition is fuel for being able to move, focus and feel our very best. It can also support overall wellness, especially in stressful and uncertain …

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University of Cambridge Research Links Learning Difficulties with Weak Connections in the Brain

Children with cognitive, attention and learning difficulties likely have weaker connectivity across regions of the brain than the rest of the …

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The Effect of Nutrition on Sleep

Optimizing our sleep quality is essential for maintaining a healthy brain and body, as it supports cognitive function, emotional regulation, and …

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Why Kids with ADHD are More Prone to Lying

Do your kids lie? Any child will tell a lie from time to time. But, if your child has ADHD, he or she probably lies more often than others. This …

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How Lack of Sleep Impacts Your Teen's Mood and Behavior

A lack of sleep mightt impact your teen's mood and behavior in unusual ways, according to research. Teenagers who exhibit a depressive mood and …

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Signs that Anxiety is Causing Defiant Behavior

Anxiety is often mistaken as shyness. When a child is shy, however, they don't tend to show many, if any, defiant behavior. After all, some kids tend …

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When Stress and Anxiety are Behind Bad Behavior

Get started with a plan for your child today. Kids can be a handful. They're full of joy, love, and laughter. There's nothing like raising a child, …

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