How Your Nutrition and Hydration Can Help Support Your Immune System
Nutrition is fuel for being able to move, focus and feel our very best. It can also support overall wellness, especially in stressful and uncertain …
Read the ArticleUniversity of Cambridge Research Links Learning Difficulties with Weak Connections in the Brain
Children with cognitive, attention and learning difficulties likely have weaker connectivity across regions of the brain than the rest of the …
Read the ArticleThe Effect of Nutrition on Sleep
Optimizing our sleep quality is essential for maintaining a healthy brain and body, as it supports cognitive function, emotional regulation, and …
Read the ArticleWhy Kids with ADHD are More Prone to Lying
Do your kids lie? Any child will tell a lie from time to time. But, if your child has ADHD, he or she probably lies more often than others. This …
Read the ArticleHow Lack of Sleep Impacts Your Teen's Mood and Behavior
A lack of sleep mightt impact your teen's mood and behavior in unusual ways, according to research. Teenagers who exhibit a depressive mood and …
Read the ArticleSigns that Anxiety is Causing Defiant Behavior
Anxiety is often mistaken as shyness. When a child is shy, however, they don't tend to show many, if any, defiant behavior. After all, some kids tend …
Read the ArticleWhen Stress and Anxiety are Behind Bad Behavior
Get started with a plan for your child today. Kids can be a handful. They're full of joy, love, and laughter. There's nothing like raising a child, …
Read the ArticleDefiant Behavior: What's Happening in the Brain?
When a child displays defiant behavior, it can feel baffling and challenging for parents. Oppositional and defiant behavior can also be a sign of …
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