Why ADHD, Anxiety, and Depression Share the Same Brain Roots—and What to Do About It
By Dr. Rebecca Jackson
Brain Balance Blog
Get the latest news, tips and advice from the experts at Brain Balance.
How Healthy Holiday Habits Support Your Child’s Mood, Energy & Routine
With the holidays fast approaching, your family may be getting excited for the feelings of joy and connection with extended family and friends. […]
Junk In, Junk Out: Nutrition Matters
By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance, written in partnership with the Brain Balance Nutrition Team
Why Sensory Integration Is Essential for Children’s Focus, Mood, and Learning
By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance
Movement Matters: Reclaiming a Missing Piece in the Conversation on Children’s Health
By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance
Classroom Success: How Brain Balance Works in Tandem with School
With school back in full swing, your family’s daily routine likely now revolves around your child’s classes, homework, and extracurricular […]
ADHD & Nutrition: How What Your Child Eats Can Support Focus, Behavior, and Mood
A Surprising Tool To Help with ADHD If you're raising a child with ADHD, you’re likely familiar with the daily challenges of difficulty focusing, […]
ADHD Medication, Learning, and the Need for a Whole-Brain Plan
Why this conversation matters Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed conditions in kids today, and is […]
The ADHD Brain: Why Connectivity Matters for Focus, Attention, and Emotional Control
What’s Underneath the ADHD Behaviors When parents hear “ADHD,” they often think of inattention, fidgeting, or impulsive behavior. These outward signs […]