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Brain Balance Blog

Get the latest news, tips and advice from the experts at Brain Balance.

Burnout in kids & teens? It’s not just for adults.

Burnout happens when you are fatigued and overwhelmed, increasing your negative mood and emotions. After two years of facing significant increases in […]

Brain Balance Graduate Inspired to Study Neuropsychology

In her younger years, Natalie Thwaites couldn’t imagine a life where she would be thriving as a psychology major at Lipscomb University.

Brain Balance Family Finds Lasting Change for Challenges of ADHD

Raising a very active, and often impulsive 6-year-old boy, Marnie would often find herself wondering if her son Landon’s behavior was ‘normal.’ Her […]

Brain Balance Proves Life Changing for One North Carolina Family

Fun and Practical Family Summer Vacation Tips for Success

Dr. Rebecca Jackson, Vice President of Programs and Outcomes for the Brain Balance Program, was recently interviewed on the news channel "Channel 3 […]

Help Kids Retain And Keep Learning After a Year of At-Home Schooling

In this episode; Rebecca Jackson, Vice President of Programs and Outcomes for Brain Balance, was recently interviewed on the popular podcast […]

Brain Balance Exercise Challenge: Alphabet Game

This Brain Balance Exercise Challenge combines physical movement with a lesson in spelling. Movement is an effective strategy to help boost learning. […]

Brain Balance Exercise Challenge: Agility Ladder

Brain Balance Exercise Challenge: Agility Ladder! This fun, outdoor activity is great for the whole family. All your family needs is a ruler and […]

Brain Balance Exercise Challenge: Sequencing "TikTok" Style

Parents, get ready to "TikTok," Brain Balance style! This sequencing exercise is good for the brain, at any age! Your child is probably already […]