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Brain Balance Blog

Get the latest news, tips and advice from the experts at Brain Balance.

The ADHD Brain: Why Connectivity Matters for Focus, Attention, and Emotional Control

What’s Underneath the ADHD Behaviors When parents hear “ADHD,” they often think of inattention, fidgeting, or impulsive behavior. These outward signs […]

What's Missing from the Conversation About Children's Health

By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance

Rewired: What Brain Function Really Means for Mood, Focus, and Behavior

Dr. Rebecca Jackson Joins the Hacked to Health Podcast with Joe Steele.

Tips for Long-Term Success with the Brain Balance Program

By Beth Snow, MS Ed, Brain Balance of Greater Baltimore

Why You Can’t Focus Anymore, And How to Fix It

A New Podcast Interview with Dr. Rebecca Jackson Breaks Down the Daily Brain Struggles Adults Face (and How to Get Back on Track)

When Progress Doesn’t Feel Like Progress: Understanding the J Curve of Development

By Dr. Rebecca Jackson, Chief Programs Officer for Brain Balance

Why Are So Many Teen Girls Struggling with Sadness? A Look at Mental Health, Social Media, and the Brain

A Rising Crisis in Teen Girls In recent years, a startling trend has emerged—one that has every parent asking the same questions: What’s going on […]

Why Movement Matters: What Preschoolers on a Treadmill Can Teach Us About Brain Development

By Dr. Rebecca Jackson. Inspired by research from the University of Illinois and the foundational principles of Brain Balance

Creating Empathy: Tips on How to Connect on a Deeper Level

By Beth Snow, MS Ed, Brain Balance of Greater Baltimore

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