How Your Nutrition and Hydration Can Help Support Your Immune System
Nutrition is fuel for being able to move, focus and feel our very best. It can also support overall wellness, especially in stressful and uncertain […]
Brain Balance Blog
Get the latest news, tips and advice from the experts at Brain Balance.
University of Cambridge Research Links Learning Difficulties with Weak Connections in the Brain
Children with cognitive, attention and learning difficulties likely have weaker connectivity across regions of the brain than the rest of the […]
The Effect of Nutrition on Sleep
Did you know that what’s on your child’s plate has a powerful influence on how well they sleep? Many things influence your child’s ability to fall […]
Why Kids with ADHD are More Prone to Lying
Do your kids lie? Any child will tell a lie from time to time. But, if your child has ADHD, he or she probably lies more often than others. This […]
How Lack of Sleep Impacts Your Teen's Mood and Behavior
A lack of sleep mightt impact your teen's mood and behavior in unusual ways, according to research. Teenagers who exhibit a depressive mood and […]
Signs that Anxiety is Causing Defiant Behavior
Anxiety is often mistaken as shyness. When a child is shy, however, they don't tend to show many, if any, defiant behavior. After all, some kids tend […]
When Stress and Anxiety are Behind Bad Behavior
Get started with a plan for your child today. Kids can be a handful. They're full of joy, love, and laughter. There's nothing like raising a child, […]
Defiant Behavior: What's Happening in the Brain?
When a child displays defiant behavior, it can feel baffling and challenging for parents. Oppositional and defiant behavior can also be a sign of […]
Chore Chart by Age
Getting your child to help with chores around the house is a great way to teach responsibility and discipline. It also has a slew of other benefits […]