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Brain Balance Achievement Centers Parent Blog

Get the latest news, tips and advice from the experts at Brain Balance.

10 Ideas for a Family Fresh Start: Improve Cognitive Skills

Cognitive development is important for any child, but it can be especially crucial if your child suffers from any behavioral or learning challenge. […]

Cut Screen Time Now: 10 Fun Family Activities for a Healthy Tech Detox

If you're a parent with kids living in the digital world, there's a good chance you've thought long and hard about screen time. You may have even […]

10 Ideas for a Family Fresh Start: Eat Clean

It's a new year, and a new opportunity to adopt a healthier eating lifestyle. Having a positive impact on all aspects of your health, optimal […]

10 Ideas for a Family Fresh Start: Get Active

Being active is important for people of all ages, including kids, especially when it comes to physical health. But an active lifestyle can be […]

Brain Building Nutrition by Age

Although nutrition requirements vary by age, there are a few healthy constants that will remain throughout our lifespan - colorful fruits and […]

5 Ways Outdoor Play Enhances Cognitive Development

Playing outside is a great way for kids to get exercise, spend time with friends, and take a break from screens. But, did you realize that playing […]

Why New Year's Resolutions Fail in Kids Who Struggle

Even for kids, making a new year's resolution is a popular way to ring in the new year. However, it can be tough to stick to a new year's […]

Is it Normal? An Age-by-Age Guide to Behavior in Public

Children all grow and develop at different rates, and as a parent, it can be hard to know what behavior is "normal" for your child, and what behavior […]

Common Holiday Screen Time Pitfalls for Families

The holidays are almost here, and that also means a break from the school routine. It can be hard to figure out how to keep your kids engaged and […]