Brain-Healthy Holiday Treats for a Calmer, Happier Season
Brain-Boosting Holiday Recipes Your Kids Will Love The holiday season, while magical, can be particularly challenging for parents of children who […]
Brain Balance Blog
Get the latest news, tips and advice from the experts at Brain Balance.
Slowing Down the Holidays: Mindfulness, Connection, and Calm for Your Family
By Beth Snow, MS Ed, Brain Balance of Greater Baltimore
10 Holiday Strategies to Support Your Child’s Focus, Emotions & Sensory Needs
Practical, brain-based tips to help kids stay calm, regulated, and confident during the busy holiday season. The holiday season brings excitement, […]
How to Talk to Family and Friends About Your Child’s Behavioral Challenges: A Guide for Parents
How to Talk to Family About Your Child’s Behavioral Challenges: Scripts & Strategies for Parents Family gatherings are meant to feel joyful, but […]
Helping COVID Kids Thrive: A Parent’s Guide for 2026
By Dr. Rebecca Jackson
Holiday Gifts that Support Your Child’s Development
A Brain-Boosting Holiday Gift Guide With Developmental Toys and Experiences for Kids of All Ages By Alice Haefeli-Burch, Coach for Brain Balance of […]
Why ADHD, Anxiety, and Depression Share the Same Brain Roots—and What to Do About It
By Dr. Rebecca Jackson
How Healthy Holiday Habits Support Your Child’s Mood, Energy & Routine
With the holidays fast approaching, your family may be getting excited for the feelings of joy and connection with extended family and friends. […]
Junk In, Junk Out: Nutrition Matters
By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance, written in partnership with the Brain Balance Nutrition Team