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Brain Balance Blog

Get the latest news, tips and advice from the experts at Brain Balance.

ADHD & Nutrition: How What Your Child Eats Can Support Focus, Behavior, and Mood

A Surprising Tool To Help with ADHD If you're raising a child with ADHD, you’re likely familiar with the daily challenges of difficulty focusing, […]

ADHD Medication, Learning, and the Need for a Whole-Brain Plan

Why this conversation matters Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed conditions in kids today, and is […]

The ADHD Brain: Why Connectivity Matters for Focus, Attention, and Emotional Control

What’s Underneath the ADHD Behaviors When parents hear “ADHD,” they often think of inattention, fidgeting, or impulsive behavior. These outward signs […]

What's Missing from the Conversation About Children's Health

By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance

Back to School: Brain Balance Tips to Help Kids Navigate New Routines and Expectations

By Beth Snow, MS Ed, Brain Balance of Greater Baltimore

Strength Training Isn’t Just for Muscles, It’s for Your Mind Too

By Beth Snow, MS Ed, Brain Balance of Greater Baltimore

Rewired: What Brain Function Really Means for Mood, Focus, and Behavior

Dr. Rebecca Jackson Joins the Hacked to Health Podcast with Joe Steele.

Tips for Long-Term Success with the Brain Balance Program

By Beth Snow, MS Ed, Brain Balance of Greater Baltimore

Why You Can’t Focus Anymore, And How to Fix It

A New Podcast Interview with Dr. Rebecca Jackson Breaks Down the Daily Brain Struggles Adults Face (and How to Get Back on Track)

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