Understanding Sensory Processing and Anxiety

The Science Behind Brain Balance

By Dr. Rebecca Jackson

From Surviving to Thriving: Brooke's Story

We recently sat down with Brain Balance parent, Amanda Weber, to talk about her experience in the 12-week at-home program. She enrolled her daughter …

Signs that Anxiety is Causing Defiant Behavior

Anxiety is often mistaken as shyness. When a child is shy, however, they don't tend to show many, if any, defiant behavior. After all, some kids tend …

Could My Child's Diet Be Causing Anxious Behavior?

Childhood anxiety is impacting far too many kids. According to a 2024 National Survey on Children’s Health, 10% of kids in the U.S., and up to 16% of …

Are My Child’s Sleep Issues Related to School Anxiety?

Signs and Symptoms of Social Anxiety

Human connections play a vital role in both physical and mental health, making persistent anxiety relating to social interaction a barrier to …

Five Tips for Helping Your Child Get Out of Their School Comfort Zone

As parents, we all face unique challenges when it comes to raising our children. One of the more distinct ones comes when a child falls into a …

How to Overcome After-School Activity Anxiety

Living with anxiety makes social and academic situations challenging. Sometimes this can stop children from getting wellness benefits out of after …