Foods that Make You Feel Good: Part 1
Tips to Help Kids Understand the Importance of Clean Eating
Read the ArticleSelf Check: How are you doing on your fruit and veggie intake?
Balance 360 Nutrition Advice: Eating Fruits and Vegetables
Read the ArticleTips to Reduce Added Sugars in a Child's Diet
While added sugars are not contributing to your family’s health, I wouldn't advocate for a sugar free eating pattern. Why not? Sugars are naturally …
Read the ArticleKeeping Your Child Hydrated
Summer is winding down and school time is gearing up! Hydration is an important topic as we establish new routines and conquer changing environments …
Read the ArticleADHD-Friendly, Healthy Alternatives to Birthday Treats & School Sweets
Avoid Foods That Worsen ADHD Symptoms With These Healthy Treat Alternatives
Read the ArticleCan A Food Sensitivity Cause Behavioral Issues in Children?
How Common Food Sensitivities Can Contribute to Behavioral Problems in Children Almost all of the children we work with at Brain Balance Achievement …
Read the ArticleOrganic vs Conventional Produce for Kids with ADHD & Learning Disabilities
There has been some controversy as to whether organic produce is better than its conventional counterpart. When it comes to children with ADHD and …
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