The Science Behind Brain Balance
By Dr. Rebecca Jackson
Read the ArticleEat Clean With Our Thanksgiving Shopping List
Thanksgiving is almost here! At Brain Balance, we know that it is possible to enjoy a delicious meal and eat the foods that support your child’s best …
Read the ArticleTeal Pumpkin Project: A Healthier Way to Celebrate Halloween
As a parent, you are probably concerned about the amount of sugar in your child's diet. Too much sugar is linked to poor health outcomes, and many …
Read the ArticleHealthy Back to School Lunches that Support Academic Performance
The weather is cooling off for many of us and our stores are plump with school supplies - it’s that time of the year! New pencils, new teachers the …
Read the ArticleSummer Kitchen Pantry Restock: Healthy Snacks Your Kids Will Love!
Summer is here! And with that comes more freedom in the schedule and changes in the routine. Kids love snacks; kids eat when they’re hungry and when …
Read the ArticleDon't Start an Elimination Diet Without Reading These Tips for Success
If your child is exhibiting signs of behavioral, physical, and/or emotional symptoms in response to what they eat, it may be time to begin implement …
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