Tips to Reduce Added Sugars in a Child's Diet

Keeping Your Child Hydrated

Summer is winding down and school time is gearing up! Hydration is an important topic as we establish new routines and conquer changing environments …

Picky Eating and Eating Behavior

For most children, picky eating is a frustrating phase and a challenge to parents’ patience that will eventually resolve. For some children, the …

B Vitamins and Brain Health

Cooking with Kids: Teaching Kids with Special Needs How to Prepare Meals

Tips for How to Help Children Develop Cooking Skills Studies show that eating the right diet can reduce the symptoms of neurobehavioral disorders …

ADHD-Friendly, Healthy Alternatives to Birthday Treats & School Sweets

Avoid Foods That Worsen ADHD Symptoms With These Healthy Treat Alternatives

Can A Food Sensitivity Cause Behavioral Issues in Children?

How Common Food Sensitivities Can Contribute to Behavioral Problems in Children Almost all of the children we work with at Brain Balance Achievement …

Organic vs Conventional Produce for Kids with ADHD & Learning Disabilities

There has been some controversy as to whether organic produce is better than its conventional counterpart. When it comes to children with ADHD and …

Worst Foods for Brain Health

3 Foods to Avoid for Optimal Brain Health