<img src="https://ib.adnxs.com/pixie?pi=a221d956-ac41-4f0e-9b58-d09fb74b5a23&amp;e=PageView&amp;script=0" width="1" height="1" style="display:none">

Brain Balance Exercise Challenge: Agility Ladder! This fun, outdoor activity is great for the whole family.  All your family needs is a ruler and sidewalk chalk. This challenge combines coordination, timing, and aerobic exercise.

Elevating the heart rate and doing a coordination exercise is a great way to help keep your child's brain focused and promote a feeling of calm.

The Brain Balance Program is designed to help kids, teens and young adults build the focus, behavior, and social-emotional skills to thrive. The program is a non-medical, non-drug option individualized to your child's needs. 

Brain Balance has helped more than 45,000 children and teens reach their true potential. We understand what you are going through, and we can help you restore balance for your child and your family.

Take the First Step by Understanding the Root Causes Behind Your Child’s Challenges.

Fill out the form above or call us today to get started with a Brain Balance assessment and see how the program can help your child and your family.

Follow along with the Brain Balance Exercise Challenges to get the whole family moving!

Brain Balance Exercise Challenge - Balloon Game
Brain Balance Exercise Challenge - Sequencing
Brain Balance Exercise Challenge - Alphabet Game

Contact Us Free Online Quiz

Like what you see? Share with a friend.


Get started with a plan for your child today.

Related Articles

June 29, 2026

Help Kids Build Emotional Regulation Skills with Mindfulness

Simple Mindfulness Activities That Help Kids Stay Calm, Confident, and Resilient Simple mindfulness …

Read the Article

June 26, 2026

When Should Kids Get Social Media? New Research

By Dr. Rebecca Jackson

Read the Article

June 17, 2026

Can Exercise Improve Focus and Attention in Children?

Read the Article
Search