Worst Foods for Brain Health

Study Measures Artificial Dyes in Packaged Foods

Artificial dyes are often used by the U.S. food industry to make foods look more appealing to the consumer. While many consumers know that these dyes …

Special Diets for Kids with Learning and Behavioral Disorders

8 Sleep Tips for Kids with ADHD and Asperger Syndrome (ASD)

Help Your Child Get More Sleep Kids with ADHD and Asperger Syndrome (ASD) often struggle to get enough sleep, and, according to the American Academy …

Health Benefits of Digestive Enzymes

Have you or your child ever struggled with digestive issues? If so, you may not realize the health benefits of digestive enzymes or how a lack of …

Health Benefits of Vitamin D

Are your kids getting enough Vitamin D? Learn how to get more naturally! Vitamin D, often called the sunshine vitamin, is a nutrient that can be …

8 Essential Trace Minerals Your Body Needs: Are You Getting Enough?

What are trace minerals and where can I find them? Trace minerals, also called micro minerals, are essential minerals that the human body must get …

Health Benefits of Omega-3 Fatty Acids

While most people think of a diet high in fat as being unhealthy, omega-3 fatty acids are healthy fats that offer benefits for the brain and body. …

Vitamin B12 Supports Brain Function

Adequate Levels of Vitamin B12 are Vital for Brain Health Is your child getting enough Vitamin B12? Kids with neuro-developmental disorders like …