Kid Friendly Foods That Ease Anxiety
Children with neurobehavioral disorders like ADHD, processing disorders and OCD, often experience stress and anxiety due to the various challenges […]
Brain Balance Blog:
Nutrition & Wellness (10)
Worst Foods for Brain Health
3 Foods to Avoid for Optimal Brain Health
Study Measures Artificial Dyes in Packaged Foods
Artificial dyes are often used by the U.S. food industry to make foods look more appealing to the consumer. While many consumers know that these dyes […]
Special Diets for Kids with Learning and Behavioral Disorders
8 Sleep Tips for Kids with ADHD and Asperger Syndrome (ASD)
Help Your Child Get More Sleep Kids with ADHD and Asperger Syndrome (ASD) often struggle to get enough sleep, and, according to the American Academy […]
Health Benefits of Digestive Enzymes
What are digestive enzymes and how do they support health and wellness? Digestive enzymes are proteins that are primarily produced in the small […]
Health Benefits of Vitamin D
Are your kids getting enough Vitamin D? Learn how to get more naturally! Vitamin D, often called the sunshine vitamin, is a nutrient that can be […]
8 Essential Trace Minerals Your Body Needs - Are You Getting Enough?
What are trace minerals and where can I find them? Trace minerals, also called micro minerals, are essential minerals that the human body must get […]
Health Benefits of Omega-3 Fatty Acids
While most people think of a diet high in fat as being unhealthy, omega-3 fatty acids are healthy fats that offer benefits for the brain and body. […]