Brain-Healthy Holiday Treats for a Calmer, Happier Season
Brain-Boosting Holiday Recipes Your Kids Will Love The holiday season, while magical, can be particularly challenging for parents of children who […]
Brain Balance Blog:
Behavior Issues
Slowing Down the Holidays: Mindfulness, Connection, and Calm for Your Family
By Beth Snow, MS Ed, Brain Balance of Greater Baltimore
10 Holiday Strategies to Support Your Child’s Focus, Emotions & Sensory Needs
Practical, brain-based tips to help kids stay calm, regulated, and confident during the busy holiday season. The holiday season brings excitement, […]
How to Talk to Family and Friends About Your Child’s Behavioral Challenges: A Guide for Parents
How to Talk to Family About Your Child’s Behavioral Challenges: Scripts & Strategies for Parents Family gatherings are meant to feel joyful, but […]
Helping COVID Kids Thrive: A Parent’s Guide for 2026
By Dr. Rebecca Jackson
Why ADHD, Anxiety, and Depression Share the Same Brain Roots—and What to Do About It
By Dr. Rebecca Jackson
ADHD & Nutrition: How What Your Child Eats Can Support Focus, Behavior, and Mood
A Surprising Tool To Help with ADHD If you're raising a child with ADHD, you’re likely familiar with the daily challenges of difficulty focusing, […]
ADHD Medication, Learning, and the Need for a Whole-Brain Plan
Why this conversation matters Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed conditions in kids today, and is […]
The ADHD Brain: Why Connectivity Matters for Focus, Attention, and Emotional Control
What’s Underneath the ADHD Behaviors When parents hear “ADHD,” they often think of inattention, fidgeting, or impulsive behavior. These outward signs […]