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Brain Balance Blog:
brain health

ADHD & Nutrition: How What Your Child Eats Can Support Focus, Behavior, and Mood

A Surprising Tool To Help with ADHD If you're raising a child with ADHD, you’re likely familiar with the daily challenges of difficulty focusing, […]

ADHD Medication, Learning, and the Need for a Whole-Brain Plan

Why this conversation matters Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed conditions in kids today, and is […]

The ADHD Brain: Why Connectivity Matters for Focus, Attention, and Emotional Control

What’s Underneath the ADHD Behaviors When parents hear “ADHD,” they often think of inattention, fidgeting, or impulsive behavior. These outward signs […]

What's Missing from the Conversation About Children's Health

By Dr. Rebecca Jackson, Chief Programs Officer at Brain Balance

Back to School: Brain Balance Tips to Help Kids Navigate New Routines and Expectations

By Beth Snow, MS Ed, Brain Balance of Greater Baltimore

Strength Training Isn’t Just for Muscles, It’s for Your Mind Too

By Beth Snow, MS Ed, Brain Balance of Greater Baltimore

Tips for Long-Term Success with the Brain Balance Program

By Beth Snow, MS Ed, Brain Balance of Greater Baltimore

Tips for Kids: How to Focus on Schoolwork

Are you struggling with how to focus on schoolwork when there are a million other things that seem more compelling? Learning how to get motivated to […]

Understanding Brain Connectivity: How Our Minds Develop and Adapt

At Brain Balance, we are deeply committed to understanding how the brain grows, develops, and adapts over time. By exploring brain connectivity and […]

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