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Brain Balance

How to Start a Gratitude Journal

Practicing gratitude isn't just good for the soul – it's good for the brain and body, too. Research links gratitude to many positive outcomes, […]

Best Ways to Respond to Family Who Interfere With Your Parenting

Many parents are eager to share their child-rearing experiences when they see another person's child acting out. However, what works for one kid may […]

Dating and Social Anxiety: How to Support Your Teen

Our Favorite Brain-Building Board Games for Large Family Gatherings

Screen-Free Travel Activities That Kids Will Love!

If you're concerned that too much screen time will hurt your kids, your fears are not unfounded. Multiple studies show links between excessive screen […]

What Happens Later? The Lifelong Impact of Learning Disorders

Learning disorders stem from neurological differences in the way we process information, and they usually show up pretty early in life. But what […]

A Day in the Life of a Student with ADHD

Being a student with ADHD has its challenges, but with the help of supportive adults and a reliable schedule, kids with attention deficit issues can […]

The One Thing Parents Need to Know About Halloween Candy

- Ariana Kulinczenko, RD, LDN Halloween is almost here! Children will have the opportunity to gorge on bags full of sugary, processed candy that […]

Top Soft Halloween Costume Ideas for Sensory Sensitive Kids

Halloween's the most fun day of the year for some families. And in others, Halloween is the cause of a lot of misery. Sensory issues make Halloween […]

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