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Brain Balance Chula Vista

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Brain Balance Has a Non-Medical Approach to Help Kids and Adults

Brain Balance is the leading drug-free program designed to help kids and adults improve focus, behavior, social skills, anxiety, and academic performance. Our comprehensive programming incorporates learnings from cognitive, behavioral and nutrition fields—an integrated approach that is literally redefining what’s possible.

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For Children

Is something blocking your child’s social, behavioral or academic progress? Brain Balance picks up where conventional approaches leave off, going beyond the treatment of symptoms to address root causes. At Brain Balance, we’re not about coping with barriers. We’re about knocking them down, one small breakthrough at a time.

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For Adults

Whether you are looking to enhance your attention, memory, and problem solving, or want to improve your stress and mood management, Brain Balance can help. The program is designed to strengthen brain connectivity using a unique combination of physical, sensory, and cognitive activities. We’ll ship you everything you need to complete your program from the comfort of your home.

Research Shows Brain Balance is Effective

A Harvard study found that kids who participated in the Brain Balance Program saw a significant reduction in ADHD index scores, discernible changes in hyperactivity, enhanced cognitive attention, and reductions in oppositional behavior.

We are continually collaborating with world class researchers to show the efficacy of the program and reveal through data how the Brain Balance Program can help children, teens and adults improve.

Find a better way forward. Complete the form to learn more.

Stories from Brain Balance Center of Chula Vista

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About the Brain Balance Program®

The Brain Balance Program is made up of physical and sensorimotor exercises, academic skills training and healthy nutrition. It is tailored to the needs of your child, and delivered in a uniquely systematic approach that you'll be hard pressed to find anywhere else.

A Whole-Brain Approach

The program engages the brain and body together, through sensory engagement, physical development and academic learning activities.

Personalized to Your Child’s Challenges

The program is tailored to your child’s needs and development level, delivered with the frequency and duration needed to drive meaningful change.

Coaching & Support

Our coaches will personally guide you through the program, including evaluating progress and leveling up as your child advances.

1:1 Nutrition Sessions

A Nutrition Coach will help customize a healthy nutrition plan fit for your child's lifestyle and needs.

On-Demand Resources

You’ll have access to a Program Portal where you can view on demand helper videos, nutrition content, and program resources.

Program Format

Your child can work onsite at your local Brain Balance Center with our coaches three times per week.

We also offer an at-home virtual option that is parent-led. You'll have weekly video check-ins from your program coach.

Adult Program

Now more than ever we are called to be on the top of our game and function at higher levels. Whether you need a competitive edge at work, want to improve your quality of life, or long for improved or deeper connections with family and friends, the Brain Balance Program can help you get ahead.

Stories from Brain Balance Center of Chula Vista

"This is an excellent program and in my experience the results were observable even after just a few sessions. My daughter loves coming to Brain Balance and has had such a good experience she says she wants to be a Brain Balance Coach when she grows up. After two weeks I received my daughters 1st positive note home from school and after a month she no longer needed her behavior chart at school. At home I see she is less impulsive, her meltdowns are almost non-existent, she is able and even enjoys playing on her own, she is less reactive, and is willing to and utilizes calm down methods."

Colette, Age 5

"My daughter was diagnosed with ADHD. She attended phase one of the program and has seen significant improvement in behavior and socialization skills."

Dakota, Age 8

"Words cannot express how delighted I am as a Mom for my child attending the Brain Balance program in San Diego. For those of you who have children that struggle and their actions, in turn, affect everyone around them, you are not alone! The last thing I ever wanted to do was medicate our child. So I kept researching and immediately our chiropractor and Occupational Therapist recommended the program. After his assessment at Brain Balance, I gained an amazing new perspective about my child and learned that they can get to the root of his struggles with his brain! No need for scans, and no need for a diagnosis."

Hunter, Age 8

"Ariel has gained self awareness and improved his focus. This has had positive effects at school and socially. We highly recommend Brain Balance."

Ariel, Age 10

"There are not enough words in a dictionary to describe what brain balance has done for our family!"

Michelle, Age 12

"My son has been going to Brain Balance for about 6 months now and is an young adult. He’s been diagnosed with ADHD, ODD & Aspergers. It’s a great program to help kids and young adults to be able to function better in their life. The coaches work with him one on one to help him with areas he has struggled with. The staff is friendly, caring and professional! I have seen a difference in my son of being more responsible & being able to do things he hadn’t been able to do even as a child. He still has a ways to go but he’s on that road to get there. Brain Balance has been very supportive of him to help him with this."

Christian, age 24

More About Brain Balance of Chula Vista

Our Whole Brain Approach

A Personalized Program to Meet Your Needs

What to Expect During the Assessment

What You'll Learn from the Assessment Results

1:1 Coaching and Support

1:1 Nutrition Sessions

On-Demand Resources

Our Team

Jon Pak 2023
Jon Pak

Executive Director

Jon Pak’s passion to open Brain Balance was born out of his experiences in raising a son with developmental disabilities. He values all the incredible connections with friends and families in the community that share a similar experience. His background includes serving on the board of Kids Included Together, Just in Time for Foster Youth, and the Korean American Coalition of San Diego. With many years of participation in the Big Brothers Big Sisters program, his desire to mentor and impact the lives of others is contagious. While he enjoyed a professional career with notable companies like Samsung Electronics, Merrill Lynch, UBS, and US Bank, Jon’s undeniable vision for an inclusive society with equitable opportunities and growth makes him an inspirational leader at Brain Balance of Greater San Diego.

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Amanda Lee

Regional Director

Amanda Lee, M.A. Education, is an internationally board certified Cognitive Coach, Mindset certified, and has over 15 years of experience in the education field. She is a lifelong learner committed to promoting equity and access to quality education and believes every person should have the opportunity to actualize their full potential and to live life to the fullest. Every day she aims to inspire and be inspired. When not meeting with schools, families, or community members or leading trainings, you may find her enjoying the outdoors hiking and camping, rock climbing, dancing, playing beach volleyball, traveling, or being a foodie.

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Angie Arciga

Program Director

Angie Arciga, B.S. Exercise Science, is an internationally board certified Cognitive Coach, Mindset certified, and has over 8 years of experience with Brain Balance. She brings expertise from the physical therapy field and her creativity and background in music bring unique ideas and ways to work with and have fun with children while developing and creating new neural pathways. She also enjoys traveling, singing and playing mariachi music, and being out in nature.

Dan Fong
Daniel Fong

Center Coordinator

Daniel Fong, B.S. International Studies, is currently studying Human Resource Management and has a versatile background in the hospitality industry in addition to having been an international traveler while serving as a Volunteer Coordinator in Costa Rica and later Educator in Hong Kong. He is a multilingual San Diego native who enjoys jiu jitsu, anything to do with the outdoors, and spending time lounging with his dog.

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Katie Mello

Head Coach

Katie Mello, B.S. Kinesiology, is an internationally board certified Cognitive Coach and specializes in inclusive physical activities in communities. She loves the multidisciplinary approach Brain Balance offers. Along with coaching and training her students and fellow colleagues, Katie also supports operations, community engagement, and other marketing efforts. When she’s not at work, you can find Katie walking on the beach, lifting weights, or preparing (and eating!) a healthy meal.

Erika Martinez Barajas
Erika Martinez Barajas

Lead Sensory Motor Coach

Erika Martinez Barajas, B.A. Applied Arts and Sciences Psychology, brings over five years of experience supporting her community and church. Through tutoring kids grades K-12, she developed a greater passion working with individuals with learning and behavioral challenges. In her spare time, you can catch Erika taking naps, spending time with family and friends, walking along the beach or park, and drinking coffee.

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Samuel Umanzor

Sensory Motor Coach

Samuel Umanzor, B.S. Marketing, is a Sensory Motor Coach, who has had several years of experience working with children and adults. He loves to help individuals reach their fullest potential, from his 4 years of active duty leading Marines, to his time as a certified personal trainer. When he’s not helping others do their best, you can find him at the gym, training in martial arts, the beach, or at a concert.

Frequently Asked Questions

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Is there any research behind the program?

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Events

Brain Balance of Chula Vista Events

Download the October Events Flyer (BILINGUAL)

Hike-a-Thon
October 1-31
Join the Brain Balance team this October as we exchange screen time for green time. Log your own miles or make a donation to Nature Unplugged to help bring mental health programs to communities in need. Free to join plus daily raffle. Weekly guided hikes by the County of San Diego. Meet us at the last group hike on Oct 25 at Sycamore Canyon, Poway.
Join our team and donate: HERE

A Parent's Guide to ADHD (virtual)
Thursday, September 16, 2025 10:00 AM - 11:00 AM
ADHD is more than just trouble with focus or hyperactivity – it’s rooted in brain development and can look different across ages and genders. In this special ADHD Awareness Month webinar, Dr. Mark Goldenberg and Dr. Rebecca Jackson will break down the latest science, share how symptoms evolve over time, and offer proven, drug-free strategies for lasting improvement. Whether your child has a diagnosis or you're seeing early signs, this conversation will bring clarity, practical tools, and hope.
RSVP: www.brainbalancecenters.com/webinar

Candy Buy-Back (in-person)
November 3-7, 2025 during normal business hours
Swap your Halloween candy for toys, activities, or gift cards (while supplies last) at any Brain Balance of Greater San Diego center. This event supports the Teal Pumpkin Project and provides a safe, inclusive option for all ages with food allergies, sensitivities, or sensory challenges. Free center tours and limited-time assessment specials will be available for attendees. Costumes are encouraged.
RSVP: bit.ly/bbsdcandy2025

Food Drive (in-person)
November 2024-January 2025 during normal business hours
Join Brain Balance in supporting families facing food insecurity this season. Our annual partnership with the Jacobs and Cushman San Diego Food Bank collects non-perishable food donations at all Brain Balance of Greater San Diego locations.
Over the past six years, our community has helped us collect more than 650 pounds of food, and we’re excited to keep growing that impact together.
Accepted items include canned meats, vegetables, and fruits; dry cereal, pasta, oatmeal, and rice. We cannot accept glass containers or homemade items. Donations are accepted during normal business hours.
Virtual Food Drive Donations: coming soon

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FREE Workshops sponsored by CVESD University (in-person)
All workshops will be held at the district office: 84 East J Street, Chula Vista

Exciting opportunities await families in the 2025-2026 school year with Chula Vista Elementary School District University, an ongoing series of informative workshops FREE and OPEN to the public for parents/caregivers and professionals. This year they've teamed up with Brain Balance of Greater San Diego to bring you valuable insights and practical strategies. Light refreshments, Spanish translation, and childcare will be provided. Need not be a student with CVESD. RSVP is not required.

Anxiety (in-person at CVESD)
Thursday, October 30, 2025  4:00 PM – 5:00 PM

1 in 3 people experience anxiety at some point in their lives, and it is the most common psychiatric condition in youth. Understand what's really happening in the brain to cause low frustration tolerance, emotional dysregulation, rigidity, aggression, and excessive worry and fear, and practice ways to manage.

Sensory Processing Struggles (in-person at CVESD)
Tuesday, December 2, 2025  9:00 AM - 10:00 AM

We all receive information in and around us through our senses. Examined different symptoms and challenges for those struggling with sensory processing integration and why a properly functioning sensory system is important for learning, socialization, and behavior.

Managing Meltdowns and Behaviors (in-person at CVESD)
Tuesday, February 17, 2026  4:00 PM - 5:00 PM

Discover why some children are more prone to meltdowns and defiant behaviors than others. Take away best practices to increase positive behaviors, reduce defiant or disruptive behaviors, and prevent and manage meltdowns.

The Developing Brain and Learning Success (in-person at CVESD)
Thursday, April 16, 2026  9:00 AM - 10:00 AM

Understand your student’s unique developing brain and explore techniques to help all learners reach their potential in and out of the classroom, including better focus, behavior, social skills, executive functioning, and more.

For more information: commsoffice@cvesd.org
Download the CVESD Workshop Schedule (BILINGUAL)

 

Find more content about us, webinars on demand, and our Brain Balance Program

BRAIN BALANCE CENTER OF CHULA VISTA

Brain Balance helps children who struggle behaviorally, socially, and academically through a holistic and integrated approach that is customized to meet the needs of each child.

Read more about the Center

Location

310 3rd Avenue
Suite C7
Chula Vista, CA 91910

Phone

619-500-8008

Hours

Monday, Tuesday, Thursday 11am - 7:30pm

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